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Classes resume :: 01/01/12

We are pleased to announce that on-going classes will resume on January 9th, 2012. The schedule will be as follows: Mon/Wed 6:30 – 8:00 p.m.(Martial Arts), Tue/Thur 6:00 – 7:00 p.m. (Youth Program) 7:00 – 8:00 p.m. (Breath, Movement and … Continue reading →

Systema and Youth :: 21/02/11

What makes Systema training most beneficial for our youth today? by Vladimir Vasiliev What is SYSTEMA Originated in the ancient Russia, it is a unique, diverse and complete way of self defense training and the way of life that makes … Continue reading →